Rosie Swale Pope MBE, Runner and Motivational speaker

Rosie is an exceptional storyteller and inspiring corporate speaker whose messages are full of the life-enriching lessons we all need to hear in these challenging times.  

As well as motivational speaking at events and conferences Rosie gives inspiring online talks whilst on her epic journeys over Zoom. This gives her audience a direct and unique insight into the mindset she has to take to overcome the many challenges she faces. 

Her international best-seller ‘Just A Little Run Around the World’ is Rosie’s understated yet gripping account of the resilience of the human spirit to triumph over every adversity.

“Rosie will inspire any audience to do great things. To quote, “Don’t look at the journey, look at the next step.” A definite must have speaker at any Conference”

ROB CHAPLIN, BAE SYSTEMS

Buy Rosie's Book

Just a Little Run Around the World: 20,000 Miles, 5 Years, 3 Packs of Wolves and 53 pairs of Shoes

Rosie’s incredible story is the mesmerising page-turner of the run of her life.  It will wake up the sleeping adventurer in you;  it will inspire Hope, courage and determination in you;  but most of all it will convince you to live your life to the full and make every day count. 

‘Somewhere between Jilly Cooper and Sir Ranulph Fiennes, Rosie Swale-Pope is an archetypal British survivor, the sort of woman to break both legs, think, “Bugger this”, and carry on marching.’ 
SUNDAY TELEGRAPH

Motivational Speaking - Book Rosie

Rosie shares her fantastic experiences whilst running to Kathmandu over Zoom. This gives her audience a direct and unique insight into the mindset she has to take to overcome the many challenges she faces. Book Rosie to give an inspiring talk as she experiences the challenges that give her so much positivity, enthusiasm and belief.

Swales Trails

Rosie Runs from the UK to Kathmandu

Now, at the age of 74, Rosie has taken on an exciting, new challenge: a run of 6,000 miles from Brighton all the way to Kathmandu in Nepal in support of PHASE Worldwide. Rosie is doing this to show the world that age is not a barrier when it comes to achieving your dreams.

Testimonials

“Rosie will inspire any audience to do great things. To quote, “Don’t look at the journey, look at the next step.” A definite must have speaker at any Conference”

Rob Chaplin, BAE Systems

“Thank you so much Rosie for taking time out to share your fantastic experiences with our running club!  You have run such incredible distances and it was inspirational to hear you talk about how you find the physical and mental strength to keep going, whatever challenges you face. We were all left touched by your positivity, enthusiasm and belief in the human spirit. Wishing you the very best for your upcoming run to Kathmandu which we will be following! And we hope that you can come and run with us in our forest sometime. Keep well amazing woman!”

Orion Harriers

“It was definitely right to ask you to contribute last, because I don’t think that any of us, despite our best could have possibly followed you.”

Dr Kate Miller, University Oxford

“Rosie inspired the 430 Univiler global leaders with her extraordinary story and great courage, sharing with us valuable life lessons drawn from her experiences, and many have risen to her challenge”

Unilever Global Leaders Conference

“If anyone can do it, this woman can.”

Jonathan Gornall, The Times

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